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Nutrapure Starflower Oil 500mg

(5 customer reviews)

Nutrapure Starflower Oil 500mg is high in essential fatty acids including GLA, traditionally used by women to help alleviate symptoms of PMS. Starflower’s rich GLA content has increased its popularity due to its ability to help regulate hormones.



For Effective Relief from PMS Symptoms

Starflower Oil, also known as Borage oil is rich in Gamma Linoleic Acid (GLA), a very rich source of omega 6 fatty acid. It provides one of the richest sources of this beneficial fatty acid, possessing a strength which is almost twice as much as evening primrose oil. Starflower’s Oil rich content of GLA has increased its popularity especially amongst women due to its ability to help regulate hormones.

Nutrapure Starflower Oil 500mg is high in essential fatty acids that provide the building blocks for cell membranes and a variety of hormones and hormone-like substances. It combines linoleic acid (LA) (a source of omega 6), oleic acid (a source of omega 9), and vitamin E with a guaranteed minimum 10% GLA (gamma linoleic acid) level.

Essential fatty acids are necessary for health, but the body is unable to produce them so they have to be obtained through diet or supplement form. Omega 3 & 6 fatty acids play a key role in brain function, as well as normal growth and development.

The body ‘needs’ essential fatty acids. This is because consuming them reduces the rate of absorption so we feel fuller for longer. Not only this but, they also help transport important fat-soluble vitamin A, vitamin D, vitamin E and vitamin K around the body all of which are necessary to help the body to perform optimally.

Starflower (Borage) oil also has been shown to possess a wide range of therapeutic properties, most notably its ability to reduce the pain associated with PMS, as well as to help reduce skin irritations and conditions. This is due to its anti-inflammatory benefits.

Many women now take Starflower oil to naturally treat PMS symptoms due to its essential fatty acid content. Consuming plenty of omega-6 fatty acids, such as LA and GLA, has been shown to support overall hormonal function within the body. During PMS, women may experience breast tenderness, water retention, bloating, acne, irritability, depression, fogginess & headaches and such symptoms have been reported to have diminished after using Borage oil.

Features & Benefits – Why Take Nutrapure Starflower Oil 500mg:

  • Starflower oil is a very concentrated source of GLA which means that each capsule can deliver more than twice the level of GLA than the equivalent sized evening primrose capsule.
  • Omega 6 Fatty Acids help regulate hormonal function
  • Helps alleviate PMS Symptoms
  • Vitamin E contributes to the protection of cells from oxidative stress

Is Nutrapure Starflower Oil 500mg right for me?

The body does not create essential fatty acids although they are ‘essential’ for health therefore if your diet does not include food sources such as poultry, eggs, nuts, cereals, durum wheat, whole-grain breads and most vegetable oils that are high in omega 6, then Nutrapure Starflower may be beneficial to you. Omega 6 has been shown to help support growth & development, brain function and enable to the body to function optimally through its ability to deliver nutrients to where they are needed in the body. Its ability to alleviate PMS is its chief benefit providing innumerable women with relief from uncomfortable symptoms of PMS. If you are suffering with such symptoms and are looking for a natural alternative to help, then starflower oil may be beneficial to you.

Starflower Oil in the Press

Health Article: Daily Mail: What’s the best oil for PMS?

Pre-menstrual syndrome (PMS) is thought to affect about 90 per cent of women at some point in their lives, with a significant proportion of these suffering regularly from severe and debilitating symptoms.

Evening primrose oil (EPO) is often advocated for PMS. A component in EPO by the name of gamma linolenic acid (GLA) seems to be converted into molecules that seem to counteract biochemical changes in the body that might underlie PMS.

Weight for weight, starflower oil contains about twice as much GLA as EPO, which is why it is often said to be a superior treatment for PMS.

Some women do indeed find that treatment with EPO (at a dose of about 1g, three times a day) or starflower oil (at a dose of about 500 mg, three times a day) can help control their symptoms of PMS.

The Nutrapure Difference – What Makes Nutrapure® Starflower Oil 500mg Better than Other starflower Supplements?

  • Made from only pure ingredients.
  • Contains 2x’s more GLA compared to evening primrose oil
  • Higher strength than other leading high street outlets.

Recommended by our health experts

Recommended by our health experts Nutrapure Starflower Oil 500mg has been developed by clinical healthcare experts. The ingredients have been carefully formulated with research to ensure they deliver results. Nutrapure Starflower Oil 500mg is also recommended by nutritionists.

About Nutrapure

Nutrapure products are just that – ‘pure’. Made using premium quality ingredients, all products bearing the Nutrapure brand are made using ‘pure’ ingredients and manufactured to the highest standards. Each supplement is designed to meet the highest standards of quality, purity and effectiveness.

At Nutrapure we believe that quality is paramount when it comes to vitamins and supplements. We believe that you should be able to trust anything you eat, and should know exactly what it is that you’re putting in your body. This is why Nutrapure ensures all its supplements are:

  • Made from Pure Ingredients
  • Made in Britain

Additional information



Directions: Take 1 capsule a day. Recommended for adults and children over the age of 12. Do not exceed the recommended daily intake.

Warning: Should not be used instead of a varied and balanced diet and lifestyle. Keep in a cool dry place. Keep out of the reach and sight of children.


We are currently in the process of moving warehouse. Please allow 7-10 working days for UK delivery & 10-21 working days for International orders. Our standard delivery times do not currently apply.


Free Delivery

  • We offer FREE tracked and signed-for delivery on all orders over £40 when delivering to UK mainland destinations.

Standard Delivery

  • Our Standard Delivery service is available on all UK mainland orders below £40 and 15kg in weight. All orders are sent using the Royal Mail’s tracked and signed-for service.
  • Standard Delivery costs are £3.99 per order, with deliveries arriving within 3-5 working days of your order being dispatched.

Next Day Delivery

  • Our Next-Day Delivery service (Mon-Fri) is offered through DHL and is only available for UK mainland customers. The maximum weight per parcel is 30kg.
  • Next Day Delivery costs are £5.95 per parcel, with deliveries being dispatched the same day using an overnight courier.
  • If your order is placed before 2pm, it should arrive the following day (subject to stock availability and payment checks being completed). Please note that this only applies to orders placed between Monday and Thursday.
  • Orders placed after 2pm on a Thursday will most likely be dispatched on Monday, so delivery is likely to take place on Tuesday.


  • Your order should reach your home within 7-14 working days of the order confirmation being received.
  • Delivery charges to China will vary depending on the weight and size of your order.
  • Registered customers can determine the delivery cost after placing items into the checkout basket – and before confirmation of purchase.
  • Custom tax and/or import duties will need to be paid by the customer once the order reaches China. We recommend contacting your local customs office or tax authority for more information.


  • Delivery charges to Europe and the Rest of the World will vary depending on the destination, weight and content of your order.
  • Registered customers can determine delivery costs after placing items into the checkout basket – and before confirmation of purchase.
  • Deliveries are typically received with 7-14 days of dispatch.
  • EU customers may need to pay custom tax and/or import duties once the order reaches your country. We recommend contacting your local customs office or tax authority for more information.

5 reviews for Nutrapure Starflower Oil 500mg

  1. Alina (verified owner)

    My moods have definietly been changed for the better since taking starflower oil on a regualr basis. I feel more like me every day now.

  2. Chanelle (verified owner)

    I take this alongside evening primrose for added effectiveness.

  3. Elaine (verified owner)

    I find this to be more effective than evening primrose.

  4. Jane (verified owner)

    My husband and I have both noticed a reduction in pms symptoms since taking these capsules. We are both very happy.

  5. Jackie (verified owner)

    Starflower has really helped me to feel normal again in and around my period.

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